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Wellness Care Today

 

Opening the doors to wellness...naturally

Jin Shin Do® Bodymind Acupressure™
"The Way of the Compassionate Spirit"


acupressure
The Way of Balance

Jin Shin Do® Bodymind Acupressure™ utilizes gentle finger pressure applied to acupoints along the body's meridians (energy pathways). This facilitates the release of blocked energy in the body resulting in reduced pain and discomfort, stress and tension.

Jin Shin Do® helps to reestablish a harmonious bodymind connection by balancing the body's natural flow of energy.

Jin Shin Do® Bodymind Acupressure™ was developed by Iona Marsaa Teeguarden. This unique bodymind therapy is a synthesis of:

Japanese acupressure technique
Chinese acupuncture theory of energy flows
Taoist philosophy
Western psychology
(particularly insights correlating emotional
states with body "armoring" and their transformation using
Jin Shin Do® bodymind techniques)

BENEFITS:

Reduces pain and discomfort
Releases physical and emotional tensions and blocks
Calms and relaxes
Increases self-awareness
Releases emotions stored in the body
Enhances emotional tranquility
Balances bodymind energy

Plus, many physical and emotional conditions benefit:

headaches
sinus problems
back, neck and shoulder pain
menstrual cramps
high blood pressure
insomnia
depression
and much more!


Suggested Readings - Books by Iona Marsaa Teeguarden:

Acupressure Way of Health: Jin Shin Do®
The Joy of Health: Bodymind Acupressure™
A Complete Guide to Acupressure (also by senior teachers of JSD®)