Jin Shin Do® Bodymind Acupressure™ "The Way of the Compassionate Spirit"
The Way of Balance
Jin Shin Do® Bodymind Acupressure™ utilizes gentle finger pressure applied to acupoints along the body's meridians (energy pathways). This facilitates the release of blocked energy in the body resulting in reduced pain and discomfort, stress and tension.
Jin Shin Do®helps to reestablish a harmonious bodymind connection by balancing the body's natural flow of energy.
Jin Shin Do® Bodymind Acupressure™was developed by Iona Marsaa Teeguarden. This unique bodymind therapy is a synthesis of:
Japanese acupressure technique Chinese acupuncture theory of energy flows Taoist philosophy Western psychology (particularly insights correlating emotional states with body "armoring" and their transformation using Jin Shin Do® bodymind techniques)
BENEFITS:
Reduces pain and discomfort Releases physical and emotional tensions and blocks Calms and relaxes Increases self-awareness Releases emotions stored in the body Enhances emotional tranquility Balances bodymind energy
Plus, many physical and emotional conditions benefit:
headaches sinus problems back, neck and shoulder pain menstrual cramps high blood pressure insomnia depression and much more!
Suggested Readings - Books by Iona Marsaa Teeguarden:
Acupressure Way of Health: Jin Shin Do® The Joy of Health: Bodymind Acupressure™ A Complete Guide to Acupressure (also by senior teachers of JSD®)